The CQC Grappling System

Learn how to stay safe and never have to fear a bigger, stronger aggressive attacker again.

Join our exclusive martial arts club dedicated to teaching ethical
self-defense that actually works within the confines of the law.

No fluff, just results!

Experience the power of small group classes where you can master self-defense techniques at lightning speed.

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Meet The Head Coach

Glenroy Browne

Founder & Director of The CQC Grappling System

- Head Instructor & Coach at CQC Grappling
- International Bodyguard
- International Self-Defense Instructor for
   security companies
- International Combat Sports Instructor

- Certified Nutritionist
- Certified Personal Trainer
- Certified Weight Management Specialist

Martial arts competitor, Instructor
& Coach since 1989

Founder of The B.S.R. System a street self-defense system that works within the confines of the law for the smaller, weaker, less athletic person trying to defend themselves against a bigger, stronger, more athletic attacker.

Why Train With Us?

Because we prove that what we teach works, and with progressive resistance training we have a safe, friendly, cooperative training environment to minimize the chances of students getting injured during training.

We take care of our training partners at the CQC Grappling training facility.  Here we have a student that is over 60yrs old with one leg that has no ACL and another leg that has a partial ACL training his clinch against an aggressive attacker.  He has been with us for many years and he has never been injured in class.

Everything that we teach is covered in your membership price.  You do not pay extra to do or try a different program.

Get Started
Small Group
Classes

Rapid
Learning

Ethical Self-Defense Mastery

Minimize Legal Consequences

Specialized
Programs

Tailored
Training

Our classes are for everyone

We are a Personal Training Facility this means that you will get a lot of one on one time with instructors which means that you will learn faster here than you would at bigger gyms with large classes. If you want to learn how to protect yourself in a short amount of time then we are definitely for you, and if you would like to develop really quickly at a combat sport then again we are for you. 

Dynamic Martial Art
Programs

Experience the thrill of MMA, Boxing, Thai-Boxing, and Submission Grappling (combination of BJJ and Catch Wrestling) in our high-energy classes.

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Self-Defense & Specialized Training Programs

Tailored programs for personal protection, law enforcement, security and for special needs individuals we are here to empower everyone.

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Shape Up with Us

Transform your body with our martial arts resistance and cardio workouts designed to get you into shape and to lose weight.

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Curious Minds Ask

CQC Grappling stands out for its focus on practical self-defense techniques that are proven to work in real-world scenarios and within the confines of the law.

Why get charged, go to jail and lose everything you have worked for because you defended yourself.  Learn how to defend yourself with the option of needing to use excessive force techniques.

CQC Grappling offers specialized programs tailored for everyone that is efficient and effective ensuring comprehensive training for everyone.  We even have programs for job specific situations and needs like law enforcement, security, and personal protection.

At CQC Grappling, we teach a dynamic mix of MMA, Boxing, Kickboxing, and Submission Grappling which is a blend of Catch Wrestling and BJJ, providing a well-rounded training experience for our students.

Get ready to transform your fitness with our martial arts resistance and cardio workouts designed to push your limits and enhance your strength and endurance.

Joining CQC Grappling is easy! Simply call or email to book your class, and start your journey for more info please go to the contact page.

A good attitude, a towel and maybe a drink that's it.

!!! Your First Class is Free !!!



NO OBLIGATIONS, NO PRESSURE, NO CALLS


Your first class is free this way you can try The CQC Grappling System's Introductory Self-Defense Program.

This offer is there to give you the opportunity to see that what we teach works and to see if how we train works for you.

This free class will also give you the the opportunity to see that anyone can learn and apply what we do.

Now after your free class if you would like to join then give us a call back, if not then thanks for giving us the opportunity to show you what we do, because we enjoy proving that what we do works.


SO GIVE US A TRY BECAUSE REALLY WHAT HAVE YOU GOT TO LOSE !!!

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